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Hi, jillscott1, and welcome! Yes, absolutely! You can choose portable foods that will keep well over the course of the day that are easy to eat, such as sandwiches, nuts and seeds, fresh and dried fruits and vegetables, and hearty shakes and soups that you can put in thermoses to drink throughout the day. We have recipes for these, as well as for muffins and similar foods that can be used as snacks – cereal bars, rice crispy bars with nut butter, etc. It may seem like a lot of work to find this, but you only need to do this once, and you’ll be set. If you eat at truck stops, try to apply the principles of healthy eating and portions sizes to ordering and to deciding when you have eaten enough for that meal (and requesting a doggie bag).
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