Nutrituion & Diet

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  • April 9, 2013 at 10:23 pm #10806
    rvonbz
    Member

    In the daily menu, Breakfast, Lunch etc there are several foods listed. Breakfast list: 2 slices 100% Grain/Whole wheat bread, 1 egg (omega-3), 1/2 ounce of pecans, 1 Pear.Do eat 1 0r all of these? I ask the same Question for Snacks , Lunch, and dinner.

    rvonbz—raybusiness@cox.net

    April 10, 2013 at 11:13 am #10822
    Ossie-Sharon
    Member

    Hi, rvonbz. Yes, the intention is for you to eat all of the food items listed for each meal/snack.

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