Oils

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  • January 20, 2013 at 10:18 pm #6855
    VivCook
    Member

    Here in NZ rice bran oil is very popular, as it is virtually tasteless and has a high flash point. Is it one of the ‘good oils’ that I can use for cooking and dressings?

    January 20, 2013 at 10:45 pm #6860
    Ossie-Sharon
    Member

    It is a bit higher in omega-6 fatty acids that is recommended. A better alternative for a tasteless oil would be organic (non-GMO) canola oil.

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