PEANUT BUTTER

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  • September 10, 2015 at 5:56 pm #31482
    heyynot
    Member

    I use peanut butter on all my sandwiches, also Oatmeal for breakfast and lunch with peanut butter toast. Too much?

    September 12, 2015 at 9:53 pm #31529
    Ossie-Sharon
    Member

    Hi, Heyynot. It all depends on the amounts. If you click on “Exchange mode” in the toolbar above your finished menu, you can see what your allotment is for each meal, and compare your favorite foods to this list of portions here: http://www.trimdownclub.com/exchanges-lists.

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