Pizza

[twonurses2]

My meal plan added a 4oz pain cheese pizza, I make my own pizza crust how much cheese is in the 4oz cheese pizza

[twonurses2]

Also I bought a 4oz pizza crust Mama Marys thin and Crispy 280cal 8 fat and 44 carbs. Is this a good choice? I usually add 2oz cheese and basil and tomatos, with 1/4c pizza sauce

[Ossie-Sharon]

Hi, twonurses. I’m glad to read that you make your own pizza. Do you make it with any whole grain flour? That makes it better, if you can. Regarding the cheese, about 2 oz is generally the amount for a 4-oz pizza.
Mama Mary’s makes some great products, but the best choice is the whole grain crust – have you tried it? You can read more about it here: https://mamamarys.com/product/12-whole-grain-crust/. It has fewer overall carbs, and it is a good source of fiber.

[twonurses2]

Yes I make my pizza crust with sprouted wheat flour but sometimes I buy the crust. I choose pizza 2 times a week is that to much?
Thanks for the info on Mama Marys I will look for the whole grain

[Author]

Posts