portions of fruit per day.

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  • December 15, 2012 at 12:26 am #3601
    purpleskye
    Participant

    Hello I was just wondering how many pieces of fruit at least eat per day???? And is 4 pieces of fruit to much as i have fruit for my snacks and love it and also a fruit smoothie for breakfast. If not please explain to me as why..love and light.

    December 15, 2012 at 9:40 am #3605
    brmiciak
    Member

    You can eat fruit freely, just mix it up.

    December 16, 2012 at 4:47 am #3624
    purpleskye
    Participant

    thankyou for answering me..i wasnt to sure as i am allergis to eggs all dairy and have coeliacs as well. which doesnt give me alot of choices..so glad that you helped me out on my journey ….love and light.

    December 16, 2012 at 3:11 pm #3639
    flatt1green
    Member

    purpleskye do you do Reiki. Reiki master here.
    Love and Light

    December 16, 2012 at 11:53 pm #3655
    purpleskye
    Participant

    hi Flat1green..i am a spiritualist and i do reiki, spiritual crystal and use singing bowls for healing….love and light to you.

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