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Home › Forums › Nutrition & Diet › Potatoes and Kumara
Tagged: Carbohydrates, menu planner, sweet potato
How often can you eat the above. I have completed a menu planner and pasta comes up more regular for menu?
Hi, GoGirl14. You can definitely swap these in for the pasta (same amounts). You can eat them just about every day, if you want – very healthy as you probably know.
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