Protein Shakes

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  • December 30, 2012 at 3:09 am #4039
    kimjhurley
    Member

    I have to be at work at 6:45 so I don’t have time to make breakfast so I have been trying a whey protein shake. Is this a good alternative to “trimdown” breakfast. I can get breakfast at 9am but not usually hungry, if I have shake.

    December 30, 2012 at 9:09 am #4052
    Ossie-Sharon
    Member

    Please see our shake recipes in the recipe collection – there are some very hearty, dairy-based ones there.

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