Qorn and soya milk

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  • November 6, 2015 at 6:47 pm #32861
    Alison.Wiesner
    Member

    Hi, if soy is fattening because it is processed, I assume that also goes for soya milk? And is it the same also for other vegetarian processed foods such as Quorn?

    November 6, 2015 at 6:51 pm #32862
    Alison.Wiesner
    Member

    Sorry I meant quorn

    November 7, 2015 at 9:22 pm #32876
    Ossie-Sharon
    Member

    Hi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while.

    November 7, 2015 at 9:22 pm #32877
    Ossie-Sharon
    Member

    Hi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while.

    November 8, 2015 at 8:44 pm #32895
    Alison.Wiesner
    Member

    Thanks Ossie-Sharon, that’s very helpful

    November 9, 2015 at 1:22 am #32896
    oscar999
    Member

    I’ve listened to the tape a couple of times now,but don’t hear all five food types to avoid. I have no con orange juice. Margarine, white bread. Could u please tell me the other two.

    November 11, 2015 at 2:31 am #32929
    Ossie-Sharon
    Member

    Hi, Oscar. They are artificial sweeteners and GMO and/or overly-processed soy products.

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