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I work at a clinic and I dont usually get morning or afternoon breaks. We cant eat food at our stations, we are allowed covered containers for liquids . I have a very hard time getting enough time away from my desk to eat a snack. Is there some suggestions for something that can be prepared ahead and not have to be refrigerated and quick to eat.
Hi, Merrilee302. There are many Clubmembers in your situation, and find they can take hearty soup and shakes/smoothies in thermoses to drink their snacks. We have recipes for both here http://www.trimdownclub.com/recipe_type/soups/ and here http://www.trimdownclub.com/recipe_type/drinks/.
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