receipe health level

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  • May 21, 2015 at 1:00 pm #29065
    pshepherd
    Member

    Is there somewhere I can read about the different health levels? I noticed a few recipes had this. How many levels are there, is there a certain number one should stay within per meal or per day, etc Thank you

    May 24, 2015 at 11:53 pm #29093
    Ossie-Sharon
    Member

    Hi, pshepherd. The levels are from 1 to 5, with 5 being the healthiest. The criteria for the levels include freedom from artificial and otherwise undesirable ingredients, wholeness, impact on metabolic hormones, and health contribution to the body.

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