Red beets

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  • October 3, 2019 at 6:07 pm #43986
    jackie1951
    Member

    I don’t see red beets on the vegetables list! Is it ok to eat

    October 3, 2019 at 11:02 pm #43992
    Ossie-Sharon
    Member

    Hi, jackie1951. It is called “beet root” in the list. It is definitely OK to eat! An serving is 1 small or ½ cup or 120 ml.

    October 3, 2019 at 11:02 pm #43993
    Ossie-Sharon
    Member

    Hi, jackie1951. It is called “beet root” in the list. It is definitely OK to eat! An serving is 1 small or ½ cup or 120 ml.

    October 3, 2019 at 11:02 pm #43994
    Ossie-Sharon
    Member

    Hi, jackie1951. It is called “beet root” in the list. It is definitely OK to eat! An serving is 1 small or ½ cup or 120 ml.

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