Rice cakes

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  • April 27, 2016 at 9:25 am #35301
    Mooseyloosey60
    Member

    My rice cakes are a little larger than the Palm of my had do I really eat 6 of them

    April 28, 2016 at 9:46 pm #35346
    Ossie-Sharon
    Member

    Hi, Mooseyloosey60. If the portion size in your menu is “6,” then it is referring to mini ricecakes. Since you have regular-sized ones, the portion size would be 2.

    May 3, 2016 at 7:56 am #35451
    Mooseyloosey60
    Member

    Thank you for verifying this for me I had been only eating 2 as I felt that was sufficient for me.?

    May 4, 2016 at 9:00 am #35484
    Ossie-Sharon
    Member

    Mooseyloosey, that is so great! Listening to your hunger and satiety cues is a big deal. You’re on the right track…:)

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