Salmon fat

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  • September 22, 2016 at 3:03 pm #36697
    SlimSong
    Member

    Salmon fat is supposed to be good for you, but does that mean I am supposed to eat the layers of globby fat found in canned salmon? I usually scrape that off, but maybe I shouldn’t?

    September 25, 2016 at 12:45 am #36701
    Ossie-Sharon
    Member

    Hi, SlimSong. would indeed recommend to eat the fat from the salmon. It is full of omega-3s, which are highly recommended.

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