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Hi I did a diet years ago that cut out all fats and oils to loose selulite, there is no other diet I have found that gets rid of it, the reason I don’t follow it now is my skin was very dry because of lack of fats in the diet, can you tell me if this diet addresses this problem thanks Pat
Hi, Pat. Cellulite is actually addressed through loss of fat tissue in the body, which doesn’t necessarily mean cutting out dietary fat. Our program is indeed aimed at cutting down body fat, and in combination with physical activity, does address cellulite. The following are links to some of our videos that can give you ideas for workouts:
Lower Body Slim and Toning: https://www.youtube.com/watch?v=g6ZWuV2wh4M
Side Squats Lower Body Toning: https://www.youtube.com/watch?v=5RD7MKu3K8g&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1&index=2
Low-Impact Cardio: https://www.youtube.com/watch?v=GwdDJg5r3Ro&list=PLcYLl4MTY9oQv–HKsFLgST544prdjBx1&index=4
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