Serving

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  • August 14, 2019 at 7:57 am #43699
    NtMse
    Member

    What one serving means? How much is, lets say, one serving of chia pudding ? Or chicken? How do i measure my food?

    August 14, 2019 at 10:44 pm #43703
    Ossie-Sharon
    Member

    Hi, NtMse. Click on the little pot icon next to the food name, and a recipe will pop up – in the recipe will be clarification of the serving size.

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