Shakelogy

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  • March 30, 2016 at 11:28 am #34767
    aesposito
    Member

    I currently drink the BeachBody Shakeology as my breakfast. How does this translate into this program?

    Thanks

    March 31, 2016 at 9:15 pm #34781
    Ossie-Sharon
    Member

    Hi, aesposito. We generally prefer that you use whole foods in this program, but if you really like that product, that’s fine (it’s definitely one of the better ones out there). If you have a scoop in a cup (8 fluid ounces or 240 ml) of milk (dairy or non-dairy), that could be your breakfast.

    March 31, 2016 at 9:15 pm #34782
    Ossie-Sharon
    Member

    Hi, aesposito. We generally prefer that you use whole foods in this program, but if you really like that product, that’s fine (it’s definitely one of the better ones out there). If you have a scoop in a cup (8 fluid ounces or 240 ml) of milk (dairy or non-dairy), that could be your breakfast.

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