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So even though my weight is yo-“yoing” I do want to say I feel better and my stomach does not feel so paunchy. My clothes feel less tight. I actually weighed as high as 153 during vacation and now am back down between 146 and 148. My skin irritation on my arms (sun damaged cells) are healing and look the best they have in the last year! I have been on vacation and had a lot of company since I signed up so changing the eating habits has been challenging. I am finding the menus have plenty of food although I don’t follow them strictly. I switch around a lot. I just want you to know I am feeling the benefits, shopping differently and am happy!
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