Smoothies

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  • March 30, 2014 at 4:37 am #18914
    lizkinsey
    Member

    I’m new to this, and don’t see kefir on the list. I love to make a breakfast smoothie from kefir and frozen fruit. Will that work on this plan?

    April 3, 2014 at 8:11 pm #19034
    Ossie-Sharon
    Member

    Hi, Liz. We will be adding kefir in the future. In the meantime, go ahead and choose plain or Greek yogurt.

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