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Home › Forums › Nutrition & Diet › Snacks
Hi! Just started yesterday! Can’t wait to see how this works. I have a question about my menu . . . the snacks. Do I pick ONE from the list for Snack 1, ONE from the list for Snack 2, and ONE from the list for Snack 3 or do I eat ALL from each of the lists? It just seems a lot for a snack.
Thanks!
I get three snacks a day.
Hi, malindap, and welcome! The intention is for you to eat all the items on the menu.
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