Snacks

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  • August 21, 2016 at 6:40 pm #36519
    Cjlancs
    Member

    I’m unsure if you have all the items in each snack list, Or choose one , I have just started the plan and am following the 14 day plan and it does seem to be quite a lot, can anyone help

    August 22, 2016 at 10:33 pm #36529
    Ossie-Sharon
    Member

    Hi, Cjlancs. The intention is for you to eat all the items on the menu. The goal is to prevent hunger while keeping your metabolism up.

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