Snacks seem imbalanced

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  • May 1, 2013 at 12:46 pm #11405
    bobania
    Member

    I am having a hard time embracing this diet as I am not convinced the menus make sense. If it is about balancing protein, carbs and good fats, how can the following snacks work? snack: 1/2 cup of raisins snack: 1 egg and cold cuts

    May 2, 2013 at 9:28 pm #11432
    re60ba
    Member

    Is 6 SMALL meals.

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