so much food

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  • July 17, 2013 at 11:38 am #13363
    missfleur2003
    Member

    im new to this and am concerned about how much i have to eat. all i usually have for my breakfast is cereal and coffee. how on earth am i going to eat a bread roll.an omelate and a bowl of cereal? I\’ll have to get up half an hour earlier to eat it all.to be honest i am usually hungry by 10am and start craving my lunch so maybe all this breakfast will help.we\’ll see:-)

    July 18, 2013 at 7:33 am #13384
    Ossie-Sharon
    Member

    Hi, MissFleur. Many people have the same concerns when starting the program, especially if they are used to skipping meals or following restrictive diets. Most get used to it, and the few that need help with adjustments get it here.

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