Soup

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  • #29945

    New member. Can I use my homemade soup instead of canned. Why uncared hotdogs?

    #29952

    We would RATHER you use homemade soup instead of canned!
    We recommend uncured hotdogs because these tend to be lower in carcinogen-producing nitrites.

    #29954

    Should I leave the egg noodles out of the chicken soup? What about veg beef, pepper soup or pea soup with ham? What would I eat with the soup? How much?

    #29994

    Hi, Sandy. It depends how you want to use the soup – if it is a meat course (chicken soup), starch course (noodles), vegetable course (pepper soup), or the whole meal (pea ham soup or chicken soup with noodles).

    #30007

    Is it a problem if I switch a meat or a type of cracker or cheese, can I have a glass of wine occasionally? Like fish for chicken .

    #30008

    Hi, Sandy. No, switching is fine, as is wine – for every 5 fl oz (140 ml) of wine, swap out a carb + a fat exchange. In the Menu Planner lists, alcoholic beverages are in the “Fat” category, “Beverages” subcategory.

    #30027

    I don’t see corn or fresh green beans on the vegetable list, are these ok?

    #30061

    Hi, Sandy. Corn is in the Starchy Vegetables subcategory of the Carbs category, and Green Beans are listed as French Beans/Haricots.

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