SOY

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  • December 24, 2012 at 8:00 pm #3840
    TreeofLife
    Member

    Was not Soy listed as one of the TOP 5 to not eat (#4). Yet, for the vegan choices there is soooo much soy. What about some good – RAW LIVING SPROUTED (RWL) Protein Powders? I know WHOLE and SPROUTED SOY would not be included in that #4.

    December 26, 2012 at 3:00 pm #3890
    Ossie-Sharon
    Member

    If it is organic, fermented and/or sprouted, it is a viable vegan alternative. Regular soy products can indeed be detrimental to your metabolism.

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