soy vs almond

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  • December 27, 2016 at 7:29 pm #37249
    hktaylor
    Member

    I’ve been tested to be sensitive to soy protein…can i substitute almond milk for soy milk?

    December 28, 2016 at 11:14 pm #37255
    Ossie-Sharon
    Member

    Hi, hktaylor. Yes, but note that almond milk has no significant amount of protein, so be sure to add an extra protein exchange elsewhere.

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