Splenda

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  • May 30, 2013 at 2:34 pm #12125
    debradlam
    Member

    I really just want a real opinion on this splenda, I hear so many different things about splenda sweetner, can you give me the real deal about this.

    May 31, 2013 at 11:14 pm #12146
    Ossie-Sharon
    Member

    Hi, Debra. Splenda is an artificial sweetener (even if components once were “natural”) and studies have shown that it can contribute to weight gain by causing your metabolism to become “confused”. It is not recommended in this program.

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