starchy foods, potatoes, etc?

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  • August 1, 2021 at 11:50 pm #47967
    bonpettis
    Participant

    I don’t see any potatoes listed on any of my weekly menus, I love sweet potatoes and baked potatoes. Are they not allowed on this program or do I have to add them in and take something off for a specific meal? Unless I am missing them I also don’t see them listed in my food lists anywhere

    August 3, 2021 at 9:15 pm #47974
    Ossie-Sharon
    Member

    Hi, bonpetis. Potatoes (regular and sweet) are definitely allowed in this program. You can have a medium one in place of two slices of bread or 1 c up of rice or pasta.

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