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Home › Forums › Nutrition & Diet › Stevia and Truvia
May I use Stevia and/or Truvia in my tea?
I wouldlike to know too. And what is a substitute for French Vanilla creamer
Hi, Morgie and Pat. Stevia is definitely a recommended sweetener in this program, and there are others that are good as well. You can read more about it here http://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2/.
With regard to creamer, we suggest using regular milk and vanilla extract – again whole foods-based as much as possible.
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