Stevia as sugar substitute

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  • #14415
    Parfitt
    Member

    I have a number of favourite family recipes that call for sugar. Will Stevia powder work in these recipes?
    How much Stwvia powder equals 1/2 cup sugar?

    #14435

    Hi, Parfitt. There is a range of opinions on this. To substitute for 1/2 cup sugar can take anywhere from 1/2 teaspoon to 3 teaspoons of Stevia powder. I suggest using the try-and-taste method.

    #14451
    Parfitt
    Member

    Thanks!
    I’ll give it a try.

    #14508
    Parfitt
    Member

    I agree with you about the recipes. Many of them don’t make sense.
    Tell me what’s wrong with using Stevia!!!!

    #14516

    I personally dont like the taste of stevia. Can I replace it with coconut nectar? If so, how do I substitute the amount needed?

    #14518

    Hi, GingerHoney. Coconut nectar is a great alternative to refined sugar and agave nectar in terms of how the body metabolizes it, but do keep in mind that it is still high-carb. It is used like simple syrup (concentrated sugar water), in amounts similar to regular sugar. When you use it, do so in moderation – it can all add up.

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