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I have just started looking at the food choices and I find a lot of the recipes and ingredients are foreign to me. I live in South Australia and things like apricot butter and stevia syrup and all the bread types are so different to what we have here.How can I adapt without finding the whole thing just too much to endure.
That is why the Menu Planner application features so many foods – you can choose what you want to appear in your daily menus. SWG breads are available in Australia, as are whole grain items. As for Stevia syrup, don’t worry – light sweeteners that are OK on this program include Stevia powder, too, as well as xylitol and monkfruit sweeteners. If you want, you can order some of these items online.
Australian Organic Food Directory (Australia)
(Links)Fundamental Food Store (Australia)
(Stores and online shopping)Grass-Fed Meat in Australia (Australia)
http://www.paleoz.com/australia/grass-fed-meat-in-australia/
(Links)Lifestyle Bakery (Australia)
http://www.lifestylebakery.com.au/
(Online shopping; products available in stores)
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