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Home › Forums › Nutrition & Diet › struggling with menu 2
Tagged: janharding
Sorry, to add to my previous question. All the foods are measured as cooked but how do you know what weight to cook in first place when raw? Sorry if my questions have already been answered previously but unfortunately I do not have the time to go through all the questions/answers/forums/groups. Thank you.
Hi, Annjanette. Meat, poultry, fish, eggs, and fruit are raw, while other foods are cooked (vegetables can go either way).
Thanks for answering my questions. I’ll let you know how I get on 🙂
How do we get to the next weeks menus I think I have been doing the same thing for 2 weeks.
Janharding – go to the top blue bar and hit the picture of the fork and knive with the plus sign by it and it will give you a new menu.
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