Substitutions for vegan pudding and lo fat ice cream

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  • #24974
    janicec31
    Member

    What is vegan pudding? Is this something you make or buy? Is there a sub for it? This is cut off on my computer so I can’t click on it. Also, is there a lower sugar sub for lo fat ice cream as an evening snack? Please advise. Thanks.

    #25025

    Hi, janicec31. You can make it or buy it (example: http://zensoy.com/products/zen-almond-pudding/). A sub would be yogurt (there are vegan versions of that, too). Plain yogurt to which you add your own fruit and low-carb sweetener would be a great evening snack instead of low-fat ice cream.

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