sugar substitute

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  • November 13, 2012 at 3:44 pm #2952
    bobbie
    Participant

    i start my day with a cup of coffee. advice from dr to help prevent migrains. i can not do black. is organic sugar a good substitute in stead of stevia/

    November 13, 2012 at 9:33 pm #2979
    Ossie-Sharon
    Member

    Organic sugar is still sugar, and will impact your metabolism. If Stevia is too challenging, I would suggest trying something a little milder tasting like xylitol or monkfruit sweetener (non-caloric) or coconut sugar (caloric).

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