sweetners

Home Forums Nutrition & Diet sweetners

Tagged: 

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #38905
    Suesoslim
    Member

    hi at the moment I use artificial sweetners in my coffee
    what can I use instead that is not harmful in any way
    as I drink quite a few cups of coffee in a day and after reading you section
    on artificial sweetners which says they can be a cause of depression
    I would like a safe alternative as I suffer with depression and don’t need to be using
    something that is making it worse.

    #38911

    Hi, Sueoslim. We favor Stevia, in as natural a form as possible, but if you are sensitive to the taste, try a blend with erythritol.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.