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Hi, Vickeyd. First of all, there are Whole Foods Market stores possibly nearby (https://maps.google.co.il/maps?ie=UTF-8&q=whole+foods+market+suffolk+UK&fb=1&gl=il&hq=whole+foods+market&hnear=0x47d81562eecf1ae1:0xb8cf4391eed96afa,Suffolk,+UK&ei=uXwrUsiFDNKGswb52oDwAw&sqi=2&ved=0CIoBEMgT).
Second, try Holland and Barrett (several shops in Suffolk county – http://www.hollandandbarrett.com/account/customerservices/store-locator) – they talk about it here http://www.hollandandbarrett.com/HealthNotes-Search?search=%2Fassets%2Ffood-guide%2Fsprouted-grain-bread%2F~default.
Some Clubmembers have reported seeing Everfresh/Sunnyvale sprouted grain breads in Sainsbury’s.I found a loaf of Ezekiel bread today for $5.00. Is it really that much better than Dempter’s Whole Grain for 1/2 the price?
Hi, smsupersuper. While the Dempster’s product is 100% whole grain, there are quite a few unwanted additives, which are not in the Ezekiel product. Beyond that, sprouted grains are more easily digested, which may present a health advantage.
Below are the ingredients lists for comparison
Dempster’s:
Whole grain whole wheat flour including the germ, water, glucose-fructose/sugar, yeast*, vegetable oil (canola or soybean), salt, wheat gluten, vinegar, calcium propionate, sodium stearoyl-2-lactylate, monoglycerides, acetylated tartaric acid esters of mono and diglycerides, sorbic acid. May contain calcium iodate, calcium carbonate, calcium sulphate, cornstarch, ammonium chloride. *order may change.
Ezekiel:
Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Rye, Organic Sprouted Barley, Organic Sprouted Oats, Organic Sprouted Millet, Organic Sprouted Corn, Organic Sprouted Brown Rice, Fresh Yeast, Organic Wheat Gluten, Sea Salt.Hello all, new member from the UK, but as much as I have tried I cant seem to work out the differences with the USA foods and the UK!
I think I have found a bread which is Burgen, (Asda)..but do you know of anymore?.I have a Limited foods on my menu as I have acid problems so have to be careful with what I eat…1)muffins..which type…English muffins I believe are the toasted one by the crumpets…or do you mean the cake variety..shall i eat all that’s printed or the menu is set to dark blue…litter blue and pale blue what does this mean. You ask if I wish to add foods I have but nothing has come back….confused.com!…pleas can anyone help with me getting on the great programme and help me understand food better..but with no disrespect ….in plain English…kind regards
AnnieHi, Annie, and welcome. You are absolutely on the right track.
Note that many of the foods have the same names in the UK, but are relatively unknown to many people, which is part of their advantage. Because they are less mass-produced, they are less manipulated and so are more nutritious – and supportive of weight loss and healthy maintenance.
A good UK resource for terms is here http://www.goodnessdirect.co.uk.
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