- This topic has 1 reply, 2 voices, and was last updated 11 years, 2 months ago by .
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › tea
does tea dehydrate? I love iced green tea to get my needed fluids
Hi, Glenda. Green tea dehydrates less than black tea, and has many other advantages. I wouldn’t go over 4 cups per day (about half your needs if you are not a hot environment or exercising vigorously), but I certainly wouldn’t suggest to give it up altogether.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

