To much food

Home › Forums › Diet Water Cooler › To much food

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • October 25, 2012 at 12:50 am #2512
    coopuns
    Participant

    What if I just can’t eat all that food? If I have to omit something from each meal how do I decide what to omit?

    October 26, 2012 at 4:36 pm #2532
    Ossie-Sharon
    Member

    It is generally recommended to focus on proteins (including dairy) and vegetables/fruits, and limit carbs and fats.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.