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Home › Forums › Nutrition & Diet › travel
Hi, I’m new to the program and just getting my feet wet. I travel for work — a couple of days at a time. I was thinking about making a couple types of your muffin recipes and take them along for snacks/breakfast etc. Is it a problem to eat pretty much the same thing for snacks/breakfast for days at a time?
Hi, Annette. No, it is not generally a problem as long as the food items are nutrient-rich (whole grains, proteins, fruits/vegetables, etc.).
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