Treat days

Home › Forums › Nutrition & Diet › Treat days

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • November 10, 2018 at 1:20 am #42229
    Troyboy78
    Member

    Hi I’ve been doing the diet plan for the last two weeks sticking to it without going away from meals on the list
    I’m wondering if I’m able to have a great day every now and then
    I do want to get rid of my weight but I find I get very bored of food easily

    November 11, 2018 at 8:31 am #42232
    Ossie-Sharon
    Member

    Hi, Troyboy78. Treat days are fine – just try to limit the portions.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.