Trim Down Plan for Gastric Bypass people

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  • #13604
    Mar64
    Member

    I had RNY Gastric Bypass surgery 7 years ago and I have a difficult time eating all the food offered on the plan. I’m just not hungry for the snacks but feel I have to try to eat them as they are part of the plan. I don’t have a problem cutting back on portion sizes…been doing it for 7 years now. If I skip a snack I don’t know if I’m upsetting the carb/protein/fat balance of the plan though and thus slowing down the weight loss. I only want to lose about 20 pounds and I’m really at a loss.

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