Tropicana

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  • #11531

    Hi I just joined TDC. I had watched the introduction video about not having orange juice. I have a jug of Tropicana Orange Juice in the fridge. It says “never from Concentrate” on the jug. is this product ok?

    #11532

    Hi, Rachelle and welcome! The Tropicana product is not recommended (it still has added sugar), but no need to throw anything out. Use it but in small portions each time (1/2 cup as a fruit exchange), and be sure to drink it along side a good source of protein to dull the effect a little.

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