Tuna Fish

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  • #39318

    I am new to the club. I am about to go to the grocery store and pick up some things to assist me in my weight loss and healthy living change. Should I be looking for canned tuna fish in water or oil?

    #39336

    Hi, Chickenwing3, and welcome 🙂 We recommend the “in water” products because they have better retention of beneficial omega-3 fatty acids.

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