UK MEMBERS. …

[mahiin]

hi there..

I couldn’t start the diet for the first reason that the food mentioned in the menu options is not available here. specially the bread. I saw on the weight watchers bread, it says whole meal.

same with the pasta …

how a bout the portion sizes?

is it same for all ?
male , female. ..
less active n morer active people. ?

will you answer the queries.

thanks
bye.

[Ossie-Sharon]

Hi, mahiin, and welcome. We actually have a fair number of UK users. First, do be sure to select the metric measurements for your menus. Second, you can find the foods at shops and websites listed here – http://www.trimdownclub.com/where-to-buy-uk. One of the links, Goodness Direct, has great summaries of each food, and you can read more about them in our Articles (link above).

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