Understanding menu plan

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  • June 12, 2014 at 6:51 pm #20818
    patriciamurray44
    Member

    Want to make sure I understand the menu plan. Snack #1 has 1 natural pancake, 1 Dessert Decadence Shake, 1/2 oz pecans and 1 cup cantaloupe. Am I really meant to eat all or are these options from which to choose.

    June 15, 2014 at 12:43 pm #20863
    patriciamurray44
    Member

    A bit frustrated. Posted this question three days ago, and no response. Where is the nutritionist who is supposed to be available to assist plan members. If I am asking in the wrong place won’t someone please let me know? Being encouraged to start is wonderful, but information and clarification would be great.

    June 15, 2014 at 4:01 pm #20865
    Ossie-Sharon
    Member

    Hi, Patricia. I apologize for the weekend delay. Yes, the intention is for you to eat all of the items. The point is to keep your metabolism up, while preventing hunger.

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