up very early f

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  • January 20, 2013 at 8:50 pm #6849
    samb77
    Member

    Hello Ossie, I have had two boys (now 2 1/2 and 8 months) and iv just started my healthy eatting today. I didnt gain so much weight from the pregnanies, but during the breastfeeding period. From this time, iv been used to eatting quite a lot and with the two kids im sometime awake from 4 in the morning. could I add another snack or two in between for more energy without any problems? I also have to watch my sugar level I find.

    January 24, 2013 at 8:47 am #7179
    Ossie-Sharon
    Member

    Hi, there. Yes – if you are breastfeeding, it is absolutely recommended that you add more snacks (and fluids!)

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