Vegetable Juices like V8Juice

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  • March 15, 2013 at 2:46 pm #10050
    rones
    Member

    Ossie and Staff, Could you please tell me how vegetable juices like V8Juice fit in with the diet plan? If there is a previous answer to this question I am sorry but I can’t find it. It seems that I reach for a 5 oz can of V8Juice when I get some cravings. I wonder if this is good or not so good? Thanks. Rones

    March 15, 2013 at 11:23 pm #10070
    Ossie-Sharon
    Member

    1 cup is a vegetable serving, and low-sodium is recommended.

    March 16, 2013 at 7:24 pm #10097
    rones
    Member

    Thank you. I may have two small 5 ounce servings some days. I do try to avoid all fruit juices though, even the V8 Fusion one with fruit juices.

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