Vegetable serving

Home › Forums › Nutrition & Diet › Vegetable serving

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • December 1, 2014 at 2:44 pm #24938
    Carrie111
    Member

    when doing a recipe with lots of Vegas in it , why does menu planner tell you you still need a vegetable? Shouldn’t the veges in recipe count for 1 serving?

    December 2, 2014 at 1:45 pm #24961
    Ossie-Sharon
    Member

    Hi, Carrie111. They can count, but we try to encourage you to eat as many vegetables as you can, so that’s our “cheat”.

    December 2, 2014 at 5:33 pm #24964
    Jm0506
    Member

    So if I prepare a meat recipe for dinner is there any special amount of vegetables that I should use.

    December 5, 2014 at 10:31 pm #25021
    Ossie-Sharon
    Member

    Hi, Jm0506. No special amount, just “as much as possible” :).

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.