Vegetables

[CSueDavis]

This plan is not going to work for me, like others, the main food to help with hunger to lose weight is VEGETABLES. I have never liked most vegetables (or fruits)and never will. The few I like are the ones we should not eat such as white potatoes, corn, and bananas. Unless I can find a food I like that will fill me up and stay within a low calorie range where I can lose weight, I’m doomed to remain fat.
Any suggestions?

[sunshineyday13]

Instead of white potatoes, do you like sweet potatoes? I understand that they have a good fiber content and that should help.

[CSueDavis]

No, I don’t unless I prepare them with brown sugar, butter, etc. for a dish such as candied yams. This is why I cannot lose weight on diets where vegetables are the staple food. There is nothing diet about vegetables the way I need to prepare them so I can tolerate their flavors. I have tried preparing them with ingredients to season them without adding calories and most of the time they end up down the garbage disposal.

[sunshineyday13]

If you try the sweet potatoes, you might sprinkle a little cinnamon on it. I have had sweet potatoes with and without butter. If you are easing your way into it, you might try using a small amount of butter and then start cutting back after you’ve had them for a while. I think they are really good.

[Cynt]

Csue….you are toooo negative..come on, you got to try or you will continue to gain..give it a try girl!

[nankates]

I bake my veggies then cut them open, broil in oven to caramelize their sugars, and eat them like candy. Enjoy the veggie flavor, like a new experience in your life.

[Author]

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