Vegetables

[shaw2016]

I do not eat vegetables cooked or raw! I see I can eat a mixed green salad but I only like iceberg lettuce and I know that is all water! Do I just eliminate them in my menu! Has always been a problem for me, but I just CANNOT eat them!

[Support]

Hi shaw2016,
Yes, I suggest to eliminate them by clicking on the ‘X’ or ‘Remove’ icons from your menu. This will stop these foods from appearing in future menus.
Additionally, you can always change foods by following the instructions below –
1. In order to make changes to specific foods in your menu plan, simply click on “Apps”, followed by “My Menus”. Then, select the menu you would like to edit by clicking on “View”.

2. Once your menu appears, click on the food you would like to replace, and a list will appear with alternative choices that you can choose from.

3. Additionally, to change an entire meal you can click on the white rotating arrows to the right of the meal.

4. If you would like to create a completely new menu, click on the “Apple” logo entitled “My Food Choices” to return to create a new menu by deselecting and selecting foods that you want. If you choose this method don’t forget to click the “Save and Create Menu” button afterwards.

5. If there is a food that you can’t find in the menu, why not make a suggestion by clicking on this link to suggest foods to add to the Menu Planner: http://www.trimdownclub.com/suggest-foods/

Hope this helps!

[Ossie-Sharon]

Hi, shaw. If you like Italian foods, note that red sauce counts as a vegetable. The same with vegetable-inclusive soups and mushrooms.

[Author]

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